| These are base ship setups. You can convert any of these fittings to named fittings for a sizable performance boost. Use these as a baseline and adjust from there. You can also use these to figure out what kind of fittings would be useful to donate.
Thorax
Highs:
5x Heavy Ion Blaster (antimatter)
Mids:
Warp Scram
Stasis Web
10mn MWD
Lows:
Medium armor repairer I,
Damage control I,
EANM I,
400mm Steel Plate I
RCU (replace with type D power core modification diagnostic system)
Celestis
Highs:
2 x Standard Missile Launcher I
2 x 200mm Railgun I
Mids:
4 x Remote Sensor Dampeners
1 x 10mn MWD
Lows:
1 x Damage Control I
1 x Power Diagnostic Unit I
1 x 800mm Reinforced Steel Plate
Vexor
1 x Small Nos
4 x Dual 150mm Railgun I
Mids:
1 x Stasis Webifier I
1 x 10mn MWD
1 x Warp Scrambler I
Lows:
1 x EANM
1 x SAR
1 x 16000mm Reinforced Steel Plate (doesn't fit, AB instead?)
1 x Damage Control I | 
